Grapefruit Mimosas: A Classic Brunch Cocktail
When I think of special brunch events, I often think of mimosas for my menu. Mimosas are an elegant, light cocktail that if balanced...
Cinnamon Raisin Granola + Yogurt Breakfast Parfait
Breakfast Parfait's are a great way to get a healthy, nutritious breakfast or day time snack. Filled with protein, fibre, fruit and nuts...
Pantry Meal Series: Crunchy Cinnamon Raisin Granola
Today's Pantry Meals Series recipe is focussed on breakfast, Crunchy Cinnamon Raisin Granola. This recipe is an update of the recipe my...
Healthy Go-Green Spinach Smoothie
I don't know about you, but I find going to the grocery store right now, very stressful. It's not the getting there, or the being safe...
Berry Good Immune Boosting Smoothie
I'm so lucky that I live very close to a number of amazing BC berry farms. Every summer, when raspberries, strawberries, blackberries and...
Australian Folded Eggs On AvocadoToast
Recently the New York Times Food re-ran an article from a decade ago about the best eggs in the world. Australian celebrity chef Bill...
A Breakfast Board & My Dad's Favourite Waffles
In my teenage years, my Dad (my Popsie) did most of the cooking in our home. Even though he wasn’t much of a cook, he always tried his...
Tropical Fruit Sunshine Smoothie
People, it's officially flu season. There are some highly undesirable germs about, at the moment. My only advice is to wash your hands...
Maple Rosemary Grapefruit
I'm so excited - grapefruit is currently in season and they are looking amazing this year! As a kid, I loved to eat bitter grapefruits,...
The BEST Ever Pumpkin Muffins
So, I have this friend Angela and I think she's the sweetest human being on earth (no offense to my other friends - you are all...
A Canadian Classic Cocktail, the Caesar
When designing a cocktail for the red and white food delight backyard menu for Canada Day, Caesar's immediately came to my mind! I think...
Shamrock Eggs
This year I've been looking for healthier ways to celebrate some of my favourite holidays. Being that my ancestors came from Ireland, we...













