If you live in Vancouver, or ever decide to visit, there is an Italian restaurant that I highly recommend you visit - Savio Volpe. The...

I don't know about you, but I love a great Caprese Salad. Here in BC, we are so lucky to have great local produce all through the summer....

While the world has slowed down and most of us are spending much of our time at home, I am spending more time cooking and acknowledging...

Rumour has it (according to Wikipedia) that the Waldorf Salad originated at the Waldorf Astoria Hotel in NYC in the late 1800's. It was...

This is a super hearty salad loaded with quinoa, beans and legumes. It is high in both proteins and fibre content, filling you up for...

Let's face it, as soon as I see food served in a Mason jar, I'm sold. The years of only using jars for canning are long gone. Mason jar's...

One of my favourite things about eating a seasonal diet is that from late spring to early fall, you have so many options for fresh fruit...

You'll want to make this asap! I'm not sure if it's a salad, appetizer or main dish, but it is pretty darn good. Serve this to a crowd...

This salad is so good, I ate it on repeat many times this summer. Eat it for a meal or a side salad to any grilled meat or fish. I'm...

I have so much love for summer fruit that I think I probably eat my weight in it every year. I believe that produce, such as fruit and...

When I first started gardening, one of the very first things I planted in the herb garden was chives. I love the light oniony flavour...

Not too long ago, I heard a knock at the door. Upon opening it up, I was greeted by my neighbour and one GIGANTIC bunch of parsley. As...

I love salads, but I especially love salads in the spring. I think it has to do with the start of fresh, local and seasonal ingredients....

This salad is a favourite for sure. It's easy and packed with flavour. It is a citrus season show stopper! Great for entertaining or just...

I don't know about you, but this time of year makes me want to eat a lot of salads. I try to have at least one or two a day. It's a nice...